Six nights through Goa's kitchens, Catholic and Hindu. Markets in Panjim, Mapusa and Margao, a cashew feni distillery in the hills, a spice plantation lunch, a cooking session in a Salcete home and dinners at the best tables in Assagao. Stays at Cidade de Goa, W Goa and Alila Diwa.
Goan food is two cuisines living side by side. Catholic Goa cooks pork vindaloo, sorpotel, chouriço and cafreal with toddy vinegar and Portuguese technique; Hindu Goa cooks fish curry with kokum and coconut, khatkhate and sol kadi, and sweets of jaggery and rice. Both share a love of the sea's catch and of feni, the spirit distilled from cashew apples or coconut toddy.
This journey eats its way from Panjim through north Goa to Salcete, with markets in the mornings, a working feni distillery, a spice farm, a cooking session in a family home and dinners at restaurants we choose for their Goan cooking. Feni is distilled from about March to May, when the cashew apples ripen; in other months, the distillery visit shows the equipment and tastings.
Highlights
Why this route works
Panjim, Mapusa and Margao markets with a food guide
A cashew feni distillery in the hills, with a tasting
Banana-leaf lunch at a spice plantation near Ponda
Cooking Goan Catholic dishes in a Salcete family home
Dinners at Assagao's best restaurants
Day by day
The journey
Day01
Arrive, to Cidade de Goa
Overnight: Cidade de Goa≈ 28 km · 40 minMeals: Dinner
Your driver meets you at Dabolim and drives to Cidade de Goa at Vainguinim, near Panjim. After a rest, your food guide joins you in the early evening for a walk through Fontainhas, stopping at a tavern for a glass of feni and Goan bar snacks such as chouriço chilli fry and prawn rissóis, then dinner at a Goan restaurant in the old quarter.
Day02
Panjim market and the spice hills
Overnight: Cidade de Goa≈ 80 km round trip · 2 hMeals: Breakfast, Lunch
At 7.30 am, walk Panjim's municipal market with your food guide: kingfish and mackerel in the fish hall, poee and kankonn at the bread stalls, and chouriço, kokum and toddy vinegar. Breakfast on bhaji pao. Then drive an hour to a spice plantation near Ponda for a walk among pepper, cardamom and nutmeg, and a Hindu Goan vegetarian lunch on banana leaf, with khatkhate and sol kadi. Return for a rest.
Day03
A feni distillery, to Vagator
Overnight: W Goa, Vagator≈ 60 km · 1 h 45 min with stopsMeals: Breakfast, Dinner
Drive north into the hills behind the coast to a family feni distillery, where cashew apples are crushed and the juice distilled in copper or clay pots over wood fires. In season, from about March to May, you see it working; at other times, the distiller explains the process and offers a tasting of urrak and feni. Continue to W Goa at Vagator for the afternoon, and dinner at a modern Goan restaurant in Assagao.
Day04
Mapusa market and Assagao's tables
Overnight: W Goa, Vagator≈ 25 km round trip · 50 minMeals: Breakfast, Dinner
If it is a Friday, walk Mapusa's weekly market with your guide: strings of chouriço, piles of red chillies, recheado masala, local pickles and earthenware curry pots. On other days, visit the market building and a traditional bakery in Saligao. Lunch is at a long-established Goan restaurant in Bardez. In the evening, a tasting dinner at one of Assagao's best kitchens, booked weeks ahead.
Day05
Margao and a Salcete kitchen
Overnight: Alila Diwa Goa, Majorda≈ 65 km · 1 h 45 minMeals: Breakfast, Lunch
Drive south to Margao, the market town of Salcete, and walk its covered market for dried fish, cashews, dodol and perad. Then join a Goan Catholic family in their home nearby for a hands-on cooking session: a fish curry with kokum, chicken cafreal, a vindaloo or sorpotel, and sannas, the steamed rice cakes leavened with toddy. Lunch is what you cook. Check in at Alila Diwa in the afternoon.
At dawn, watch the boats come in at Benaulim and see the morning catch sold on the sand. After breakfast, visit a home bakery that makes bebinca, the layered coconut and egg-yolk cake baked one layer at a time, and take one away. The afternoon is for the pool overlooking the paddy. A farewell seafood dinner is at a beach restaurant in Majorda or Benaulim.
Day07
Depart from Dabolim
≈ 15 km · 20 minMeals: Breakfast
A last breakfast, then your driver takes you to Dabolim, only 20 minutes from Majorda. Your purchases of chouriço, spice pastes, cashews and feni can be packed for the flight. Note that feni and other spirits must follow airline rules for liquids in hold luggage.
Feni is distilled from about March to May; outside these months, the distillery visit is a tasting and explanation.
Mapusa's main market day is Friday; we plan your north Goa days around it.
Restaurant tables in Assagao must be booked weeks ahead in December and January.
Carry spirits home in checked luggage, within airline and customs limits.
Questions travellers ask
Good to know
What is feni?
Feni is Goa's traditional spirit, distilled either from the fermented juice of cashew apples or from coconut toddy. Cashew feni is distilled in the hills in spring; urrak is the lighter first distillate. It has heritage protection as a Goan product.
When is feni made?
Cashew feni is made from about March to May, when the cashew apples ripen and fall. Coconut feni can be made year-round from toddy. To see the stills working, travel in spring; check current status before you travel.
Is this journey suitable for vegetarians?
Yes. Goan Hindu cooking is largely vegetarian, and we can adapt the cooking session, restaurant meals and market tastings. Tell us in advance and we will brief every host and restaurant.
Do we have to drink feni?
Not at all. The distillery visit is interesting for the process and the setting alone, and non-drinkers can taste kokum sherbet, fresh cashew apple juice or sol kadi instead.
What is the difference between Goan Catholic and Hindu food?
Catholic Goan cooking uses pork, beef, toddy vinegar and Portuguese techniques in dishes such as vindaloo, sorpotel and cafreal. Hindu Goan cooking is more often vegetarian or fish-based, with coconut, kokum and jaggery, in dishes like khatkhate and fish curry.
Can we cook in a Goan home?
Yes. On day 5, a Salcete family hosts you for a hands-on cooking session and lunch. It is one of the most enjoyable parts of the trip, and recipes are shared to take home.
Which restaurants do you book?
We choose a mix of long-established Goan restaurants in Panjim and Bardez and modern kitchens in Assagao, changing the list each season based on our own visits. We book weeks ahead in peak season.
Can I take Goan food home?
Dry spice mixes, cashews, kokum, dodol and vacuum-packed chouriço generally travel well. Fresh fish does not. Check the import rules of your home country for meat products and spirits before you buy.
Is the food very spicy?
Some dishes, such as vindaloo and recheado, are spicy, but many are mild, including caldinho, fish curry with coconut and cafreal. Hosts and restaurants will adjust the heat if you ask.